Imbolc epiphany

2.3 miles, approx 20 minutes. This morning I forgot my stopwatch and experienced something of an epiphany. Whilst as a runner it’s obviously helpful to know roughly how far and how long, perhaps, just perhaps, the obsessive recording of exact time and pace is an unnecessary distraction from a more meditative enjoyment of the run.

31 Jan

2.3 miles, 20 mins, 8.7 minute mile.Yada yada yada.