Back to Pollok Park. 2.3 miles, 19 mins, 8.25 minute mile, a slightly easier pace and no walking. Whoop whoop.
According to the Today programme, we ageing runners seem to be part of a trend of Active Older People - doubtless soon to be commodified at a store near you.
Reading another running blog I came across the salutary quote, about blogging, “never has so much been written by so many about so little”. Now there’s a real challenge !
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