27 September 2011

Letting go

A moist morning and a brisk run to the river before returning to the Highlands later today.
The news seems particularly dreary this morning and letting it wash away seems the only sensible option. Non-attachment is one of the central tenets of Buddhism, aiming to de-tach and step back from the combination of desire and hatred that causes so much human suffering. Good, and bad, things – behaviours, situations, objects – can and should be recognised for what they are, and should be encouraged or discouraged appropriately, but at the same time their (and our) transience should also be recognised. In these turbulent and interesting times, even for us non-Buddhists, such an approach offers a rare hope of contentment and serenity.

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